not a total fail

http://soon2befit.tumblr.com/post/5115275738

So today was not a total fail for August goals (still to be published).  I wanted to start getting back in shape.  June and July were pretty much a bust except for tennis.  So, on days I don't do a full workout I thought I would try the above....yikes....talk about raising your heart rate and breaking a sweat.  It only took about 10 minutes, but I got sweaty.  Oh - and I have to admit, I could only do 50 squats.  And my legs were shaking when I was done.  I think I'll try to do this and work up to at least 2 times through by the end of the month.  Anyone else interested?  I figure its the no excuse workout because you don't need anything except a wall, you can do it ANYWHERE!  I'll keep you posted on progress!