Number of miles I ran this morning without stopping!! YEA!!
I'm trying to get some distance in this week (or at least work on increasing distance) since I will be away next week. If I do get to work out/go to the gym, it will be over lunch break and only be 30 minutes, so I'll be doing intervals and sprints.
This working out thing is great.....makes me feel great (and helps work off the potato chips I have been eating!!)
1 comment:
Hi! I joined the JL of Gwinnett/North Fulton counties...we have a rolling membership process, so you should be able to transfer. Their website is jlgnf.org or you can email me at preppymoneypenny.blogspot.com if you want some more info!
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